Meet Valérie, an Irish Registered Nurse and founder of pHPilates.

Having a background in dance and sport and a keen passion for health and well-being, Val has seen the multiple benefits of the renowned Joseph Pilates' form of movement both mentally and physically.

      She has completed her Mat, Reformer and Pre-Post Natal training with Polestar Pilates and Barre training with the renowned Renee Scott in Australia. 

In keeping with her science background, and love for helping others, pHPilates began! Although continues to practise as a Cardiac Nurse, you'll find Val first hand in Studio putting you through your paces! Expect an enjoyable class, stretching muscles you never knew existed!

 

'pH' means Balance! We all strive to have a balanced lifestyle both inside and out.

Our aim is to help You, Find Your Balance through guided and safe movement.

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